Choose an assessment
Select an instrument to begin.
Start here
A brief first step if you're not sure where to begin.
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AQ-10
Quick Screener
10 questions about how you experience the world. A brief first step.
Go deeper
Longer instruments that build a fuller picture of autistic traits.
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RAADS-R
Comprehensive Assessment
80 questions across social, language, sensory, and interest domains. The core assessment.
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CAT-Q
Camouflaging Profile
25 questions about masking, compensation, and assimilation. Critical for understanding hidden traits.
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CATI
Autistic Trait Profile
42 statements across six trait dimensions — your result is a profile, not a single score.
Attention and focus
ADHD traits, which commonly co-occur with autism.
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ASRS-v1.1 Screener
ADHD Screener
6 quick questions about attention, focus, and activity over the past 6 months. Identifies ADHD traits that commonly co-occur with autism.
Check in on how you're doing
Not about identifying traits — about how you have been recently. Can be retaken over time.
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AASPIRE Autistic Burnout Scale – Revised
Autistic Burnout
14 statements about big, negative changes over the past three months or longer, compared to what is usual for you. Unlike the others, this asks about a period rather than a lifelong trait.
Start the AASPIRE Autistic Burnout Scale – Revised About the AASPIRE Autistic Burnout Scale – Revised
Pro instruments let you try the first five questions before unlocking (the ADHD screener can be answered in full and is unlocked at the score). Every result is a screening and self-understanding tool, not a diagnosis.